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Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Japanese renowned for his exceptional joint

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Notes

Hard rule
Description

renowned for his exceptional joint lock techniques rooted in his Judo background

Easily integrated into any martial style

01 Pushed by a hand on your shoulder

two-article hold (1)(2) / sitting technique (1)(2)

-They will make you throw out combinations like you never did before

Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Japanese renowned for his exceptional jointKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner's complete guide to Shotokan Karate International. Contents: Methods of Standing Shizen tai Zenkutsu Dachi Kokutsu Dachi Kiba Dachi Basic fists Tsuki Chokuzuki Gyakuzuki Junzuki Uraken and Tettsui Keri Mae Geri

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